How To Tell If It’s Time to Seek Therapy

How To Tell If It’s Time to Seek Therapy

Psychotherapy, sometimes called talk therapy, counseling, or simply therapy, aims to help people struggling with emotional difficulties, life challenges, and mental health issues. In therapy, people learn to cope with symptoms of mental health conditions that may not...
What Are The Different Ways One Can Benefit From Therapy?

What Are The Different Ways One Can Benefit From Therapy?

What Are The Different Ways One Can Benefit From Therapy? Individuals often experience stress and anxiety. Most of the time, they often resort to different ways to cope accordingly. One of these ways is therapy. If you are wondering about the different ways one can...
Ways to Improve Your Self-Esteem During the Season of Love

Ways to Improve Your Self-Esteem During the Season of Love

The Valentine’s season can take a toll on your mental health, regardless of your relationship status. Some people tend to compare their relationships to the Hollywood stories that they see in the movies. Others feel under pressure, especially with the advent of social...
Teletherapy Now Available!"Sometimes...all it takes is someone to talk to℠"

This is a chance for us to connect with each other while remaining safe and social distancing. During this pandemic, there are unseen stresses that can take a toll on our overall health and wellbeing. Let's work together to navigate through this time and come out better than we started. 

Give me a call or set up a teletherapy session. 

Cell: 713-206-5156

Office: 713-668-6666

Or

Email: [email protected]

I would love to speak with you!